Invisible difficulties, real struggles
What others don't see about neurodivergence is the constant effort to "Try Harder".
- Difficulties to initiate tasks (not interesting)
- Procrastinate & Make excuses
- Bad time management
- Burnout cycles
- Emotional dysregulation & exhaustion
- Forgetfulness & Messiness
- & much more...
- Gain more clarity
- Create supporting systems
- Comply with deadlines
- Trust your potential and skills
- Prioritize self-care
- Greater stability & calm
- & much more...
Individual Sessions with (Un)Learn Method ™
Achieving your personal and professional goals is the project to be developed; each session, a “sprint” to advance and co-create customized systems and atypical solutions.
(Un)Learn Method ©
Unlike other traditional coaching methods (executive, career, life, etc.), mine is a neuro-affirmative approach and follows the (Un)Learn Method ©. We won't just set goals or action plans; instead, we'll work with your mind as it functions in everyday life to:
- Learn: Discover what truly works for you and aligns with your way of thinking, processing information, and operating in your daily life.
- Unlearn: Dismantle habits, strategies, and expectations designed for neurotypical minds that no longer serve you.
Structure and Format of the Sessions
- The sessions are generally held online via Google Meet or Zoom
- The frequency is meant to be a minimum of two sessions / month, designed to fit seamlessly into your routine without adding extra pressure.
- The duration of each session is 50 minutes.
Price List
Check the prices for each service on this page (Coming soon).
Where do you start?
Book your first consultation; it's free (no compromise).
Afterward, we'll begin with an introductory session to get to know each other and define your goals.
Barcelona (Spain)
English, Spanish, Italian
Hola, I'm Silvia
My greatest source of expertise in neurodivergence and neuroinclusivity isn’t a degree, but my own experience: years of trying to fit into structures that didn’t reflect how I think. In 2024, a late ADHD diagnosis changed everything: it wasn’t me who needed to adapt, it was the system that failed to consider other ways of thinking.
As a (Neuro)Divergent Thinking Facilitator™ specializing in ADHD and Executive Function support, I work from this understanding: supporting and designing systems that stem from the logic of (neuro)divergent thinking, not trying to correct it.